I'm a UKCP accredited and BACP registered Psychotherapist & Counsellor. I've been working as a psychotherapist for almost a decade, and working in the field of mental health for 17 years.
I work with a wide range of people facing a range of psychological challenges, some of these include:
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low mood and depression
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anxiety, panic, worry, social anxiety
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issues and trauma arising from problems in childhood such as physical abuse, sexual abuse and neglect
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relationship/attachment issues such as difficulties with partners, children, colleagues, parents and wider family
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issues related to loss such as bereavement, separation, unemployment
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work stress, difficult relationships at work, managing boundaries
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life transitions such as changing career, making choices around relationships and the future
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questions and concerns around neurodiversity, sexuality, gender, and relationship styles
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exploring meaning in life
Therapy is an opportunity to explore, to challenge and to develop new ways of being and relating. I offer a confidential space where we will move at your pace. I work in a way that is open, honest, supportive and allows for lightness and challenge. I aim to help my clients live richer, freer, and more rewarding lives.
Please have a look around and get in touch to arrange a free introductory session or ask any questions.